Yesterday I told my husband how I was feeling a feeling of guilt that I couldn't shake off.

 

My skin was crawling, and after listening, he said to me, 'Really, you feel guilty for that? Reealllyyyyy?!' 

 

He's a reality barometer in my orbit because he naturally feels the world differently to me—he's highly visual, and I'm the total opposite.

 

This got me thinking...

 

Listen to this episode when you want to hear how one human processed those feelings. I step you through what I felt, what I can do now I know what I know, and how you can do this yourself. It's no hard and fast step by step, but rather one for those that can pick up key points layered in the cracks of the story of another.

 

Listen loosely,

 

Kx

 

Kathy Swears Scale: I totes can't remember if the F'bomb was in here. It's a Friday, so I think I tick the E box out of habit. Remember 'swear words' are like chocolate, how you experience them is up to you.