All by myself… still got caffeinated and hit the weights! Spidey was here for the lift, but had to fly solo for the podcast… My guy Thomas Wurtsbaugh said just talk about the program plan, so that’s exactly what I did. If you have any questions hit me up! Hopefully it’s easy to follow but who knows - I just record then publish so we shall see! JOIN US NEXT TIME!

Ep 63: SOLO so here’s post Spring Break plan and Calendar

Crack a can and brace yourself — Caffeinated Coaches is where energy-drink-fueled rants meet real talk for coaches, parents, and athletes. From programming and powerlifting to parenting and performance, we serve it up bold, unfiltered, and fully brewed. If you coach teams, coach your kids, you're in the weight room, the classroom, just trying to balance it all, or just need a jolt of perspective, this podcast is brewed for you.

The views expressed are our own and do not represent our employers or institutions. We just love work the and want to get better. 

One by One. DAY BY DAY!

Sports

Crack a can and brace yourself — Caffeinated Coaches is where energy-drink-fueled rants meet real talk for coaches, parents, and athletes. From programming and powerlifting to parenting and performance, we serve it up bold, unfiltered, and fully brewed. If you coach teams, coach your kids, you're in the weight room, the classroom, just trying to balance it all, or just need a jolt of perspective, this podcast is brewed for you. The views expressed are our own and do not represent our employers or institutions. We just love work the and want to get better. One by One. DAY BY DAY!

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Ep 63: SOLO so here’s post Spring Break plan and Calendar

Ep 63: SOLO so here’s post Spring Break plan and Calendar

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