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When you tie the habit you're attempting to form to your identity it takes on a whole new meaning. For example instead of saying, "I want to write a book" you can say, "I am a writer." Then you proceed to think about what a writer does on a daily basis and it allows you to do things you otherwise wouldn't. 

We also discussed how life is too short to lead an average life. If you can't wait to clock out of your job but go home and don't do anything to change it, you might need to reevaluate what you're doing. This episode isn't design to hurt feelings but it just might be what you need!

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