This week we are bringing the knowledge with the men of Mind Pump. These three fitness superstars have a combined 40 years of experience in the health and fitness industry and they are the hosts of the podcast Mind Pump: Raw Fitness Truth. Sal Di Stefano was 14 years old when he touched his first weight and from that moment he was hooked. Growing up asthmatic, frequently sick and painfully skinny, Sal saw weightlifting as a way to change his body and his self-image. At age 18 his passion for the art and science of resistance training was so consuming that he decided to make it his profession and become a personal trainer. By 19 he was managing health clubs and by 22 he owned his own gym. After over 18 years as a personal trainer he has dedicated himself to bringing science and TRUTH to the fitness industry. Sal is also a dedicated father to a son and daughter. Adam Schafer is a IFBB men's physique Pro and fitness expert. Adam made his entrance into the fitness world over 15 years ago and has continued to send shock waves throughout the community ever since. He is a man of many talents who wears many hats. He is first and foremost a certified fitness expert who has an insatiable desire to help people in need of major lifestyle changes and daily accountable motivation. He is also incredibly driven entrepreneur and business minded individual with a vision that continually challenges his colleagues and peers to think bigger and achieve more. Justin Andrews has an incredible passion to disrupt the personal training industry and create ground breaking programs and tools that fitness professionals and clients alike can benefit from. The fitness industry in general needs a massive face lift to speak more to the generation growing up with a more advanced technology tool kit. Justin's approach is to create programs that utilize technology as it advances and cut through the millions of options people face everyday when seeking specific information relating to their fitness needs. Justin has over 14 years of experience as a health and fitness professional with a proven track record. Give this episode a listen as the Men of Mind Pump drop some knowledge on: *Their most embarrassing moments in the gym. *How to deal with loose skin and stretch marks. *A new app they are using for deeper sleep. *How they are using mushroom coffee for mental clarity and energy. After you finish listening to this episode please leave me a rating/review. You could be the next person that becomes "podcast famous" by having your review read on the next episode! Here is a quick video that will show you how to leave a rating and review on iTunes. Please be sure to search for "The Million Pound Mission": https://youtu.be/zFBrnPUKQ1Q Be sure to check out the Mind Pump website: https://www.mindpumpmedia.com/ Be sure to follow the guys on Instagram: Sal Di Stefano: https://www.instagram.com/mindpumpsal/ Justin Andrews: https://www.instagram.com/mindpumpjustin/ Adam Schafer: https://www.instagram.com/mindpumpadam/ You can also check out their amazing YouTube page here: https://www.youtube.com/channel/UChVak8_IyuqcErdf_jQUOHA