In this episode of the Stress Awareness Month series, learn how to use your strengths as an introvert to hold space for others during their times of stress. Though it may seem daunting and perhaps even tiring to do so, holding space for others has the potential to bring more kindness and compassion into our lives! So join Joanna as she shares the positive impacts that holding space for someone can bring and how doing so nurtures more meaningful connections in your life. Joanna also talks about psychological safety and the important role it plays when holding space for others. Tune in now and uncover the keys to effectively holding space for yourself and your loved ones.

KEY POINTS / MAIN TAKEAWAYS:

• How holding space for others can benefit you and your relationships.
• What it means to hold space for someone.
• 4 ways for you to hold space for someone.
• What is psychological safety?
• 3 types of psychological safety.

PRODUCTS / RESOURCES:

What Type of Introvert are you? Find out by taking this quiz: https://yourintroverttype.co.uk

Visit Joanna's website here: https://www.flourishingintroverts.com

Join the Flourishing Introverts Facebook community of like-minded introverts here: https://web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr

Flourishing Introverts is edited by Instapodcasts (visit at www.instapodcasts.com)