Dr. Ron challenges mainstream cholesterol beliefs, tracing the history of shifting guidelines and the rise of statins as a massive industry. He explains cholesterol's vital roles, the difference between particle types, and how inflammation and oxidized LDL — not cholesterol itself — drive heart disease.

The episode offers practical advice: reduce inflammation through real food, sunlight, movement, stress management, and sleep, and encourages listeners to question lab numbers and seek root causes rather than quick pharmaceutical fixes.

Please tune in to YouTube on Tuesday at 11 AM named The Real Health Rebellion Radio. Guest Dr. Wong and we will be talking more about cholesterol.