In this episode of Real Health Rebellion Radio the hosts—veterans and physicians—call out causes of accelerated aging and chronic disease, from aspartame and ultra-processed seed oils to environmental estrogens, EMFs, geoengineering, and modern lifestyle stressors.

They explore how these factors harm mitochondria, immunity, and brain health, share observations about vaccines, wearables, and weather modification, and offer practical advice: eat real food, avoid seed oils, get sunlight and movement, reduce EMF exposure, prioritize restorative sleep, and find meaning and community as part of reclaiming health.