Goals vs. Domains… This might not be a burning question for you but it might have peaked your interest!

What is a domain?

How do I set goals?

What is a smartER goal?

Let me start by saying that I believe it's not a question of goals vs. domains. I think you should actually use both. Although if you're someone who is just starting out in the personal development world you may wish to take it slow and only set goals or focus on life domains.

So first let's define the differences.

Goal: a result or achievement that is objectively measurable Domain: an area or category of your life that is difficult to track progress

If you notice the big difference is whether or not we can measure the outcome. If I want to become a better father, that is almost impossible to measure. If I want to lose 3 percent body fat by the end of the quarter, that fits all of the SMARTER goal framework and can be tracked.

Take a listen today to hear all the details and how I actually score my domains.

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