Coming to Your Senses

Ep. 64 | How to make LASTING CHANGE without beating yourself up!


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In this episode of "Coming to Your Senses," Jules explores the powerful difference between self-criticism and curiosity when it comes to creating meaningful, lasting change. Drawing on a live coaching moment within her Conscious Conversations Community, she shares how shifting from harsh internal judgment to gentle, open inquiry can radically transform your approach to personal growth. From challenging ingrained habits to rewiring your inner dialogue, Jules explains how curiosity, rather than willpower, is the key to sustainable transformation.

About Jules:

Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.

As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.

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Coming to Your SensesBy Juleswyman