Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Ep. 64 - Low Ferritin and Anemia


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What should you do when your iron (ferritin) levels are low and you can't seem to get them up while you continue running?

Should you rest? If so, what happens to your fitness?

If you try to train through, how long will it take your iron levels to return to a healthy level?

Coach Claire helps you figure out this complex issue in today's daily podcast episode.

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Run to the Top Extra Kick Podcast | Answers to Your Running QuestionsBy RunnersConnect

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