Are you feeling extra short tempered? Overwhelmed? Are you even starting to wonder if you're depressed? You might be experience parental burnout! Learn more about what this is, how to see it coming, and how to get out of the cycle you're in.

Article on the impact of parental burnout - https://www.apa.org/monitor/2021/10/cover-parental-burnout.

National Suicide Prevention Lifeline 

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If you have a story or tips about parental burnout, email us at [email protected]. Please don't forget to tell your friends about us if you like our show!