here we are today

Ep. 65 back to basics 12/20/21


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What habits and practices provide you with deep comfort and support? Let's do it! I am focusing on drinking water, movement each day, and a warm bath here and there. This is the darkest time of the year, let's snuggle up and through it :)

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here we are todayBy Betsy (Crouch) Guadagno