At the time of recording it was about 4 hours after completing my first marathon. A feat that I have been training for through injury and illness for the past several months.
In this episode I reflect on the journey to get to the race and the experience of the race itself.

At the time of recording it was about 4 hours after completing my first marathon. A feat that I have been training for through injury and illness for the past several months. In this episode I reflect on the journey to get to the race and the experience of the race itself.

Ep 65 - Dave reflects after his first marathon.

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.

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Ep 65 - Dave reflects after his first marathon.

Ep 65 - Dave reflects after his first marathon.