Today's episode marries two things close to Liz’s heart: financial planning and self-care! We’re joined by Michelle Bobrow, the financial coach and money strategist behind The Holistic Wallet, to discuss financial planning and how it affects our wellness (spoiler: our finances have a BIG impact on our holistic wellness).

 

We have an event on April 20th!!

 

• What: Harness Your Fear: Live Your Life On Purpose
• With: former guests Ashley Rector and Julie Wojno!!
• When: April 20, 2018
• Where: LIT Life + Yoga | 999 N. 4th Street, Columbus, Ohio 43201
• How: Get your tickets here!

 

Join Nina for a Stress & Gut Health workshop!

 

• What: Stress & Gut Health 101
• When: April 7th, 2018
• Where: Namaste In Love Yoga Studio | 101 Mill Street, Suite 106, Gahanna, Ohio 43230
• How: Get your tickets here!

 

We Chat About:

• Starting a banking career as the economy collapsed
• How our unhealthy financial mindsets are like our unhealthy food mindsets
• Identity goals VS performance goals
• Spending for your values
• Risk tolerance
• Combatting black and white thinking
• Masculinity and money
• Perfectionism and shame
• Setting boundaries
• Reclaiming your power
• Millennials and money
• Debt!!
• Retirement planning
• Sabotaging ourselves
• Financial planning

 

Resources:

• Learn more at TheHolisticWallet.com
• Connect with Michelle: Facebook | Instagram | Twitter

 

Connect With Us:

• iTunes: https://bit.ly/wineandshine
• Join our FB Group: The Wine and Shiners
• Like our FB Page: Wine & Shine Podcast
• Instagram: @wineandshinepodcast
• Vivino: https://www.vivino.com/users/wineandshinepodcast
• Snapchat: wineshinepod
• Email: [email protected]

Wine & Shine is produced by Podcast Masters