Happy Wellness Wednesday stunners! 🦋 and happy freedom day! this day is incredibly important to me... three years ago I chose myself for what felt like the first time and decided to place a bet on myself and my future. and that decision was the catalyst that changed my life for the better!

I don't want this day to be in anyway sad, but a celebration and a recognition of the girl boldly believed and dared to dream that there was more out there, and I want every single one of us to celebrate and have our own freedom day!

So for my big believers and day dreamers, this is for you, choose one small act of freedom today and let that be the spring board for a new life of chaos and calm, whimsy and joy, magic and messiness!

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.