A guide to 5 healthy, Paleo-friendly cookware options that will help you avoid unnecessary toxins.

We're back with our 65th episode of the Fed+Fit Podcast! Remember to check back every Monday for a new episode and be sure to subscribe on iTunes!

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Episode 65 Links:

Here are the 5 types of cookware I recommended on the show. The links under each category are the pieces that I personally own with an ** by the ones I consider "must haves," - meaning, I use them 2x or more each week in my own kitchen. I hope you find this list helpful!

* Ceramic-Coated Pans (healthier non-stick option)

* 11.5" Frying Pan by Berndes **must have

* 8.5" Frying Pan by Berndes

* Stainless Steel

* 3-Quart Saute Pan **must have

* 12" Frying Pan **must have

* 2-Quart Pot

* 4-Quart Pot **must have

* 12-Quart Multi-Cooker

* Also found this amazing deal on a 5-piece set (frying pan, saute pan, and a pot)!!

* Enameled Cast-Iron

* Staub Cast-Iron Coq au Vin Cocotte - 5 3/4 Qt.