Spraying your tongue with an anti-sugar spray isn't the answer! Avoiding cookies for the rest of your life isn't the answer either.     Still eating 12 and wanna learn how to have 1?   JOIN THE IMPERFECT EATING FB GROUP: <a href="https://www.facebook.com/groups/imperfecteating/">https://www.facebook.com/groups/imperfecteating/</a>

Spraying your tongue with an anti-sugar spray isn't the answer! Avoiding cookies for the rest of your life isn't the answer either. Still eating 12 and wanna learn how to have 1? JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/

Spraying your tongue with an anti-sugar spray isn't the answer! Avoiding cookies for the rest of your life isn't the answer either. &nbsp; &nbsp; Still eating 12 and wanna learn how to have 1? &nbsp; JOIN THE IMPERFECT EATING FB GROUP:&nbsp;<a href="https://www.facebook.com/groups/imperfecteating/" rel="noopener noreferrer">https://www.facebook.com/groups/imperfecteating/</a> &nbsp;

Ep 65: How to eat 1 cookie and not 12

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 65: How to eat 1 cookie and not 12

Ep 65: How to eat 1 cookie and not 12