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Ep 65. Protein Hacks for Weight Loss: Simple Ways to Add More to Your Diet
In this episode, I share why building muscle is crucial for burning fat and the best sources of protein to help you do it. Plus, I offer practical hacks like cooking grains in bone broth, adding unflavored collagen to your drinks, and boosting meals with protein-packed toppings like chia seeds and edamame!
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stan.store/cookiemiller
SUBSCRIBE HERE: https://www.youtube.com/playlist?list=PLgpkEyCasGBSqs8RGRqXYjU6GvHy-tk9z
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INSTAGRAM: https://www.instagram.com/worththeweightpodcast/
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APPLE PODCAST: https://podcasts.apple.com/ie/podcast/worth-the-weight/id1466077246
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Support this podcast: https://podcasters.spotify.com/pod/show/cookiemiller/support
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By Cookie Miller
4.9
1313 ratings
In this episode, I share why building muscle is crucial for burning fat and the best sources of protein to help you do it. Plus, I offer practical hacks like cooking grains in bone broth, adding unflavored collagen to your drinks, and boosting meals with protein-packed toppings like chia seeds and edamame!
Work with Me + All Other Links
stan.store/cookiemiller
SUBSCRIBE HERE: https://www.youtube.com/playlist?list=PLgpkEyCasGBSqs8RGRqXYjU6GvHy-tk9z
FOLLOW US!
INSTAGRAM: https://www.instagram.com/worththeweightpodcast/
FACEBOOK: https://www.facebook.com/worththeweightpodcast/
LISTEN to #worththeweightpodcast
HERE:
APPLE PODCAST: https://podcasts.apple.com/ie/podcast/worth-the-weight/id1466077246
SPOTIFY: https://open.spotify.com/show/2MdgvNXxYDT22eZbhpvlUV
STITCHER: https://www.stitcher.com/show/worth-the-weight
GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9iODEzNzAwL3BvZGNhc3QvcnN
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Support this podcast: https://podcasters.spotify.com/pod/show/cookiemiller/support
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