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If you're looking to better understand Blood Flow Restriction this video breaks down several of the main concepts. We also show you how to use it and discuss some of the main reasons people use this method of training.
By Kurt Yazici5
22 ratings
If you're looking to better understand Blood Flow Restriction this video breaks down several of the main concepts. We also show you how to use it and discuss some of the main reasons people use this method of training.