When rest feels like failure, it’s easy to ignore your own limits. This episode explores why high achievers struggle to stop — even when they're running on empty — and how to recognize the hidden beliefs driving your burnout.

When rest feels like failure, it’s easy to ignore your own limits. This episode explores why high achievers struggle to stop — even when they're running on empty — and how to recognize the hidden beliefs driving your burnout.

EP 65 – Why Do I Keep Pushing Myself — Even When I’m Falling Apart?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

Health & Fitness

Mental Health

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 65 – Why Do I Keep Pushing Myself — Even When I’m Falling Apart?

EP 65 – Why Do I Keep Pushing Myself — Even When I’m Falling Apart?