In today's episode we dive in to discuss a huge RED FLAG that I see far too often in the coaching/nutrition industry...professionals putting their clients who struggle with emotional eating on a diet.

In the episode we break down how I define both a diet and emotional eating, and all of the reasons why these two should NEVER go together. Plus, of course I give you some tips and tricks on what to do instead.

Ready to learn how to treat your clients who struggle with emotional eating? Join the waitlist for our upcoming masterclass:

https://www.mindbodycoachingacademy.com/emotionaleating

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