In this episode, I share my personal experiences with quitting various habits that were holding me back, from TV and streaming services to even the stock market. I explore the emotional and psychological toll it takes to break free and the surprising benefits that come with it. The episode also touches on the relationship with my son, Waylon, and how quitting habits can affect those around you.

Encapsulated Show Notes:

• The emotional journey of quitting TV and streaming services
• How breaking habits can affect relationships, specifically with my son, Waylon
• The concept of "Delirium Tremens" (DTs) when quitting a habit
• My history with addiction and how I've managed to break free
• The importance of asking yourself, "Can I imagine my life without it?"

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