Wooo hoooo Finally got a new episode up :) Please feel free to follow me on Twitter <a href="http://twitter.com/yogeek"></a><a href="http://www.affiliatemarketinglinx.com/">By Free Marketing Directory</a> and to add me as a friend on Facebook! <a title="Elsie Escobar's Facebook profile" href="http://www.facebook.com/people/Elsie_Escobar/696886989" target="_TOP"></a> Also, you can leave me voice feedback at 310 651 6238 I would so love it :) <a href="http://elsieescobar.tumblr.com/">This is my personal blog</a>, little teeny bits and pieces of me. No long posts ;) This is a leve 1 (Basics) Yoga Class. This is a great class for yoga newbies.

Wooo hoooo Finally got a new episode up :) Please feel free to follow me on Twitter By Free Marketing Directory and to add me as a friend on Facebook! Also, you can leave me voice feedback at 310 651 6238 I would so love it :) This is my personal blog, little teeny bits and pieces of me. No long posts ;) This is a leve 1 (Basics) Yoga Class. This is a great class for yoga newbies.

Wooo hoooo Finally got a new episode up :) Please feel free to follow me on Twitter <a href="http://twitter.com/yogeek" rel="noopener noreferrer"></a><a href="http://www.affiliatemarketinglinx.com/" rel="noopener noreferrer">By Free Marketing Directory</a> and to add me as a friend on Facebook! <a title="Elsie Escobar's Facebook profile" href="http://www.facebook.com/people/Elsie_Escobar/696886989" rel="noopener noreferrer"></a> Also, you can leave me voice feedback at 310 651 6238 I would so love it :) <a href="http://elsieescobar.tumblr.com/" rel="noopener noreferrer">This is my personal blog</a>, little teeny bits and pieces of me. No long posts ;) This is a leve 1 (Basics) Yoga Class. This is a great class for yoga newbies.

Ep. 66: 75 min Basics Yoga Class- Pause and Feel

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min.  Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation.  Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways.  This is not a "flow" or "power yoga" class.  It includes power and flow, but more emphasis on alignment.  You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Alternative Health

Health & Fitness

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

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Ep. 66: 75 min Basics Yoga Class- Pause and Feel

Ep. 66: 75 min Basics Yoga Class- Pause and Feel

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