We got a good episode for you today! Dr. Mark Kelderman joins us today to chat about mental health, especially in light of the last few years. Dr. Keldmerman is a certified biblical counsellor with the ACBC (Association of Certified Biblical Counsellors) and IRBC (The Institute for Reformed Biblical Counselling). He served as the pastor of Heritage Reformed Church in Burgessville, Ontario for 13 years and continues to preach locally.

In this episode we also get into, what mental health is biblically, chemical depression vs. soul care, suffering and how we can help those struggling.

*If you want to learn more about Biblical vs. Christian Counselling, be sure to listen to episode 15 of Real Talk* 

00:00 - Intro

2:30 - Mental health pre and post covid

8:00 - Looking at mental health biblically

25:00 - Chemical depression vs. soul care

35:00 - What is peace?

36:00 - Fear, COVID and moral responsibility

41:00 - Mental health and spirituality

44:00 - Anxiety

45:30 - Secular practices

51:30 - Suffering and mental health

1:05:00 - Helping those who struggle

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