Today I'm talking with Brianna Campos, licensed mental health counselor who is passionate about helping people make peace with their bodies. Bri shares her experience of healing her body image without changing her body and shares some great tips for how to do that yourself.

Grab this episode's free download with some questions and exercises that Bri suggests to help you get started on healing your body image!

Follow Bri on instagram @bodyimagewithbri and check out her website here!