Happy to have Crystal on the show to discuss the topic of mental health and mental illness that has come up a few times in other episodes. Crystal brings a perspective on this from the side of the therapist, and it was really interesting to hear how she interacts with her patients on the daily basis. What was also cool, was that she is "the lifter's therapist" and is involved in the powerlifting and strength athletics world as well. Very cool conversation, hope you all enjoy this one.

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