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Ep. 66: Fix Your Form! The Cues From Your Coaching Besties
You can download a program off ChatGPT. But you can't download the cues that make it click.
"I feel it in my lower back." If that's you during an RDL, this episode's for you.
This week we're handing over our actual coaching cues for the 5 lifts that build strength, glutes, and a body that can do cool shit. Take notes.
We're now on YOUTUBE! Come hang!
Connect with us on IG: @Overt_ThinkingPocast
@KelsieMichelle_ and @briannalamb
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By Kelsie MichelleYou can download a program off ChatGPT. But you can't download the cues that make it click.
"I feel it in my lower back." If that's you during an RDL, this episode's for you.
This week we're handing over our actual coaching cues for the 5 lifts that build strength, glutes, and a body that can do cool shit. Take notes.
We're now on YOUTUBE! Come hang!
Connect with us on IG: @Overt_ThinkingPocast
@KelsieMichelle_ and @briannalamb