Sarah Parise is an experienced personal trainer, yoga instructor, business owner, but most importantly, a mother. Driven by her passion to help other moms take better care of themselves, she's created a business centered around self-care and prioritizing themselves for just 2% of the day.

Website: www.greatdaysbysarah.com

Facebook Private Group: https://www.facebook.com/groups/timeoutformoms

Instagram: https://www.instagram.com/greatdaysbysarah/

LinkedIn: https://www.linkedin.com/in/sarahparise/

Free download: "How Busy Moms Prioritize Their Own Wellness"

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