After years of neglecting her health, Dr. Maria Cristina began working out at age 69, and has been competing as a competitive body builder for the past six years. As a trainer and wellness coach, this former CEO shares her drive for success and her continued push for confidence.
 
https://www.drmariacristina.com/
https://www.instagram.com/sheehanhealthandwellness/?hl=en

After years of neglecting her health, Dr. Maria Cristina began working out at age 69, and has been competing as a competitive body builder for the past six years. As a trainer and wellness coach, this former CEO shares her drive for success and her continued push for confidence. https://www.drmariacristina.com/ https://www.instagram.com/sheehanhealthandwellness/?hl=en

EP. #66 Lifting "waits" to gain confidence.

Helping everyday people collect the confidence they need to be more confident and successful in life! Whether you are dealing with the fear of trying something new, imposter syndrome, self-doubt, insecurity, being judged, perfectionism, public seeking, performing or even parenting...you are not alone. Guests take us on their journey and share their tips that helped them conquer the challenges they faced.

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EP. #66 Lifting "waits" to gain confidence.

EP. #66 Lifting "waits" to gain confidence.