This week, Coach Joe talks with Dr. Zach LaVigne about why we probably aren't moving enough even though it might be one of the most important things we do on any given day. Listen in to learn how you can make the most of your days by moving more!

Dr. Zach practices chiropractic at Any Spine Chiropractic in Atlanta, GA. For more information about Dr. Zach or Any Spine Chiropractic, visit anyspine.com.

This episode is brought to you by Any Spine Chiropractic, a truly unique chiropractic center located in Atlanta, GA. For more information about Any Spine Chiropractic, visit anyspine.com.

Want to be on the show? Send an email to [email protected]. We'd love to talk to you!

 

This episode was edited and produced by Carl Houde at thepodcastengineer.com.