Awakening Now with Lama Surya Das

Ep. 66 - Sleep and Meditation with Dr. Ian Dunican

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Dr. Ian Dunican joins Lama Surya Das for a discussion about ways that meditation practice can improve our quality of sleep.

Find show notes and resources at: https://beherenownetwork.com/lama-surya-das-ep-66-dr-ian-dunican/

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Awakening Now with Lama Surya DasBy Be Here Now Network
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