Welcome to Bare Mixup w. Danii and Rae! On our 66th episode we discuss what it means to have everything you want (and then some), what it looks like realistically and whether it is truly possible. Rae also talks to us about SMART Goals.

Song of The Week: Blessings- Young T & Bugsey ft. Chronixx

BARE MIXUP & CHILL PLAYLIST: open.spotify.com/playlist/6u3Qnn0…VITaKC2Nbg3eyl0g

BARE MIXUP CHUNES PLAYLIST: open.spotify.com/playlist/5amJ6tV…ZRTKOOV_-uhfYxPQ

Black Owned Business:

BARE MIX UP MERCH!!!

-teespring.com/stores/bare-mix-up-buy

Mental Notes Resources:

-https://www.mindtools.com/pages/article/smart-goals.htm

Therapy resources:

- www.blacktherapistlist.com/

- www.psychologytoday.com/ca/therapists

-providers.therapyforblackgirls.com/

-FREE THERAPY For Canadians: myicbt.com/home

Instagram: @baremixuppod

Email: [email protected]

Intro Music by: @chiefvillo

Cover Artwork by: @byroux_

Audio Editing: @daniellacreme_