The Pausecast

Ep. 67: 3 hacks for women leaders to stop feeling overwhelmed to firing on all cylinders again

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How to you go from feeling overwhelmed by work, life or even the nightly news, to firing on all cylinders again?

In this Ep. 67, we will cover the 3 essential skills in order to make this happen:

  1. Learn and apply your new physical, mental and emotional skills necessary to stay out of overwhelm.
  2. Have a vision for yourself to get there.
  3. Get the support to carry you though - because no one can do it alone.

    4. Spoiler Alert: Without ALL 3 of these things, it just doesn’t happen or stick.


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    The PausecastBy Rachael O'Meara || The Pausecast
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