The Chasing Joy Podcast

Ep. 67 - Healing Inspired, Giving Yourself Space to Evolve, and Taking Digital Breaks with Holly Finigan


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Holly Finigan is the creator of Nantucket Blackbook, a website, digital brand and experience space on Nantucket (and beyond.)

 

We Talk About:

  • What it’s like to be in on the party early
  • How to handle negativity
  • The importance of stepping back
  • Slowing down your responses & the power of the pause
  • Holly’s experience with heart surgery
  • If you know you have to do something - do it before it has to be done
  • What it’s like waking up from heart surgery
  • Healing without a mom
  • Healing with medical marijuana
  • Why airbnb gift cards are the best for someone healing Dealing with the grief of losing a parent
  • Why grief can be about losing identity too
  • You don’t need to compare struggles to feel validated or valued
  • Why “Comparison is an addiction to losing”
  • How Holly brings the lessons she’s learned from her healing to her daily life
  • Evolution as a person, brand and place
  • Amazing tips for taking a break from social media

 

Links:

  • Artist Way https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252/ref=sr_1_1?ie=UTF8&qid=1526915865&sr=8-1&keywords=artist+way
  • University of Broken Hearts: http://nantucketblackbook.com/the-university-of-broken-hearts/

 

Connect with Holly:

  • Online: http://nantucketblackbook.com/
  • Instagram: https://www.instagram.com/nantucketblackbook/

Connect with Me

  • On instagram: https://www.instagram.com/init4thelongrunblog/
  • On my site: http://init4thelongrun.com
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The Chasing Joy PodcastBy Georgie Morley

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