Magnesium is necessary for many many of our body's processes. 

It supports our health in multiple ways and there are a number of forms of magnesium. 

Let's look at what it does for us, the side effects and the forms. 


00:00 Introduction 
00:50 Magnesium's health benefits
03:05 Forms of Magnesium 
03:33 Absorption and Side Effects

#magnesiumbenefits #magnesium #magnesiumspray #magnesiumdeficiency

Magnesium is necessary for many many of our body's processes. It supports our health in multiple ways and there are a number of forms of magnesium. Let's look at what it does for us, the side effects and the forms. 00:00 Introduction 00:50 Magnesium's health benefits 03:05 Forms of Magnesium 03:33 Absorption and Side Effects #magnesiumbenefits #magnesium #magnesiumspray #magnesiumdeficiency

Ep 67 Magnesium the Miracle Mineral

Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week. 

Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton. 

Find me here - www.sarahdawkins.com

Alternative Health

Health & Fitness

Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week. Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton. Find me here - www.sarahdawkins.com

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Ep 67 Magnesium the Miracle Mineral

Ep 67 Magnesium the Miracle Mineral