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To close out the year, I will be sharing a 3 Part series on Manifestation. Each week I will break down a different step in how to manifest our goals for 2023!

This week we work on reflection. Its difficult to navigate a path when we don't know where we are. Reflection can be hard and scary. In this episode I show why reflection is important and how to make the most of it. Link to self-reflection journaling prompts is below!

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Lets grow a tribe of ordinary yogis!

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Mentioned in this episode:
Ep. 47 - How Journaling Can Help Our Mental Health
Journaling Prompts

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Please support the show by leaving a rating/review, sharing with a friend/ or showing your support on social media.

Lets grow a tribe of ordinary yogis!

email - [email protected]
or message on Instagram