Today I'm talking with Mandy, a mother of two and member of our group coaching program, Eat Confident Collective. Mandy and I discuss her journey in healing her relationship with food and developing body positivity and how these changes have impacted her life.

Download the free three-part video series, "Finding Your Food Confidence," here!

Today I'm talking with Mandy, a mother of two and member of our group coaching program, Eat Confident Collective. Mandy and I discuss her journey in healing her relationship with food and developing body positivity and how these changes have impacted her life. Download the free three-part video series, "Finding Your Food Confidence," here!

Today I'm talking with Mandy, a mother of two and member of our group coaching program, Eat Confident Collective. Mandy and I discuss her journey in healing her relationship with food and developing body positivity and how these changes have impacted her life.

Download the free three-part video series, "Finding Your Food Confidence,"&nbsp;here!

Ep 67: Sticking with It Is Worth It - An Interview with Mandy

A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach.

Are you struggling with how or what to eat? Are you sick of worrying about your weight? Are you looking for a unique, compassionate, comprehensive solution to your food and body struggles? Discover why thousands of women are turning to Confident Eating to find a lasting solution for health and well-being. 

No more obsessing over weight loss or counting calories. No more guilt and stress over healthy living. This show is all about feeling your best every day, physically and emotionally, so you can create a life you truly love.

Health & Fitness

Nutrition

A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of worrying about your weight? Are you looking for a unique, compassionate, comprehensive solution to your food and body struggles? Discover why thousands of women are turning to Confident Eating to find a lasting solution for health and well-being. No more obsessing over weight loss or counting calories. No more guilt and stress over healthy living. This show is all about feeling your best every day, physically and emotionally, so you can create a life you truly love.

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Ep 67: Sticking with It Is Worth It - An Interview with Mandy

Ep 67: Sticking with It Is Worth It - An Interview with Mandy