In Today's Episode:
- What are lectins?
- When are lectins harmful and who should consider limiting them?
- How to reduce lectins in food to optimize digestion

In Today's Episode: - What are lectins? - When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion

Ep. 67 - The Truth About Lectins

As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.

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Ep. 67 - The Truth About Lectins

Ep. 67 - The Truth About Lectins

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