Back in May, I decided to put the podcast into Winter hibernation mode and release fortnightly episodes. Little did I know I was actually committing to a bigger seasonal shift into Winter settings for my whole life. It's been glorious!

So today I'm sharing my reflections on how I feel after a Winter of honouring and prioritising rest and how it's influenced my energy and capacity for the coming Spring season.

Living according to the seasons has huge benefits for women particularly. I hope you'll be encouraged to give it a try.

In this episode:

• Reflecting on choosing to live seasonally
• What I stopped doing, what I did, what I learned, read and enjoyed
• Rest as a way of life
• Spring intentions and plans

For full show notes and contact information please click here

Want more slow living inspo?

If you're ready for a slower life, join us on Facebook in the How To Live Slow Community

Take care,

Rachelle x