EUGENE KWARTENG --Fitness Trainer  

He was originally born in Ghana, West Africa and transplanted to Texas  where he grew up. In 2001, Eugene attended The University of  Louisiana-Lafayette on an athletic scholarship to play football. He  graduated in May of 2006 with a B. F. A. degree. After ending his  professional football endeavors, he found his passion in the fitness  profession. Eugene Kwarteng has worked at Reds Health Club in Lafayette,  Louisiana for 14 years. Eugene continues his path in fitness by  teaching others how to use various fitness tools safely and effectively  to reach and or exceed their fitness goals.

TIME STAMPS:

2:05 – 14:45

· Eugene’s journey to Fitness Training

· Knowing he’s in the right place

· Eugene’s first love

14:45 – 33:30

· What makes Eugene a great trainer

· The difference form makes in your workout

· The action that Eugene thinks is important

· The importance of individualizing the training for each client

· Important elements to increase longevity

· One of his best success stories

33:30 – 48:56

· Tips and advice for dropping pounds

· His future plans

· Finding balance in your life with different activities

· The impact he wants to have through fitness

Mentions:

@qnmab1 - 11:40 Maggie Mizell

@redlerilles

Contact Information:

Instagram: @ekprime

Facebook: @ekprime

Email: eugenekwarteng@ hotmail.com

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