Burnout doesn’t just drain you — it can disconnect you from the people you love. This episode unpacks the emotional toll of burnout on relationships, and how to rebuild closeness without pressure or shame.

Burnout doesn’t just drain you — it can disconnect you from the people you love. This episode unpacks the emotional toll of burnout on relationships, and how to rebuild closeness without pressure or shame.

EP 68 – Can Burnout Ruin Relationships — And How Do I Stop It?

Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at AWKN, a premium online therapy platform.

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EP 68 – Can Burnout Ruin Relationships — And How Do I Stop It?

EP 68 – Can Burnout Ruin Relationships — And How Do I Stop It?