In this episode, I have the pleasure of speaking with the chartered psychologist, social scientist, author and broadcaster, Dr Meg Arroll.

Meg started her career in academia, focusing on medically unexplained conditions that leave people feeling lost, neglected and at sea in a world of symptoms, stigma and pain.

This passion for finding answers to questions that no doctors seem able to treat came from her own experience – which gave her that rare combination of subjective personal experience and objective professional skills. 

Dr Arroll aims to guide people through their journeys so that they have the confidence to move forward independently.

Meg is also the author of the book The Shinkology Solution and her latest book, Tiny Traumas which I hope to hear more about today.

Highlights:

👉 What are tiny traumas?

👉 The impact of tiny traumas

👉 How to accept

👉 The meaning behind our emotions

Links:

www.theselfdevelopmentcoach.co.uk

www.drmegarroll.com 

Follow:

@theselfdevelopmentcoach

@theselfdevelopmentpodcast

@drmegarroll

Charlie Currie produces The Self Development Podcast from Chatter Podcasts.

The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

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