Hello sweet friends! This week is another super honest, very real episode. Not that our other episodes haven't been super honest, but in this one we really just get into the tough stuff that's going on. Make space for yourself and listen to how Melissa is making some space for her own self.

Also, we have compiled a few listener recommendations that we will be releasing very soon! If you've submitted a question or suggestion and haven't heard it come up yet, hang tight because we're getting to them. If you have ideas or topics you'd like to hear about, let us know!

Instagram: @bfhpod

E-mail: [email protected]

Patreon: patreon.com/bestfriendhood

Logo & Cover Design by Jennifer Bate