<p>In this Friday Fire & Fact, John shares 4 qualities that 6 of his highest achieving athletes all collectively exhibited, how it took them from throwing mid 80s to 100 mph in high school & how isos, drops & blue light all played a role in their careers. </p>

In this Friday Fire & Fact, John shares 4 qualities that 6 of his highest achieving athletes all collectively exhibited, how it took them from throwing mid 80s to 100 mph in high school & how isos, drops & blue light all played a role in their careers.

<p>In this Friday Fire &amp; Fact, John shares 4 qualities that 6 of his highest achieving athletes all collectively exhibited, how it took them from throwing mid 80s to 100 mph in high school &amp; how isos, drops &amp; blue light all played a role in their careers. </p>

Ep. 68: Friday Fact: 4 Qualities My Elite Athletes All Had & You Need

At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.

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At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH &amp; THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge &amp; experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power &amp; speed development, nutrition as well as the mental/spiritual side of athletics.

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Ep. 68: Friday Fact: 4 Qualities My Elite Athletes All Had & You Need

Ep. 68: Friday Fact: 4 Qualities My Elite Athletes All Had & You Need

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