Hannah Fenner from The Body Bluprint is a certified Fertility Awareness Educator who fell into charting her cycle while experiencing a 4-year journey with infertility. She uncovered multiple hormonal issues, and was able to advocate for her health and conceive naturally.

In This Episode:

• Hannah's infertility to baby story
• Using the Fertility Awareness Method to get pregnant or avoid getting pregnant
• Understanding signs and symptoms as messages from your body, not a sign it is broken
• What are things we can do if we’re feeling ‘hormonal’, what does that actually mean?
• Getting started with understanding endocrine disruptors (see resources)

Get the full show notes for this episode along with links, downloadables, guest recommendations and other slow living content here

Want more slow living inspo?

If you’re ready for a slower life, join us on Facebook in the How To Live Slow Community

Take care,

Rachelle x