In this episode No. 68 of the Pausecast...

- Learn why quiet quitting is such a hot buzzy topic and the synonyms for it.

- What quiet quitting has to do with being ambivalent, and what it really means

- Why quiet quitting is not a good idea no matter how stressed you may feel & the evidence behind it

- How mastering your emotional intelligence (EQ) can help you avoid the feelings of overwhelm altogether

- Rate yourself how much you are showing up fully and what it says about you

- What red flags exist if you're thinking about this

- What to try instead of quiet quitting

- What Snackwells(TM) has to do with quiet quitting

NPR Article referenced: https://www.npr.org/sections/money/2022/09/13/1122059402/the-economics-behind-quiet-quitting-and-what-we-should-call-it-instead 

Learn more at www.rachaelomeara.com and subscribe to The Pausecast on your favorite platform here: https://anchor.fm/thepausecast