Uncovered- For Pole Dancers

Ep 68: What we have learned from taking a break from pole & how you can take a break successfully.


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There is no offseason in pole. Most studios operate on a term by term basis and 52 weeks per year. Even competitions are all throughout the year, meaning you might be working in "on" mode for a whole year. Taking breaks for pole dancers is hard. We fear we lose strength, friendships, and flexibility, but every one of us will likely need to take time off in our pole career. Your goal should be longevity. This episode will help you understand the realities of taking a break from pole and how you can prepare best for one.

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Uncovered- For Pole DancersBy Uncovered-For Pole Dancers

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