Welcome back to Mindfulness @ Work: Casual Fridays! 
 
Today's episode is about mindful communication and a special little practice I call the Empathy Sandwich.

Welcome back to Mindfulness @ Work: Casual Fridays! Today's episode is about mindful communication and a special little practice I call the Empathy Sandwich.

EP 685: Casual Fridays: Empathy Sandwich

A daily podcast for people who want to naturally reduce stress in their bodies and optimize themselves to THRIVE in their lives, and not merely survive.

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EP 685: Casual Fridays: Empathy Sandwich

EP 685: Casual Fridays: Empathy Sandwich