Theme Credit: Justin Noszek (https://theplaguephysicians.bandcamp.com/releases)

Today we learn about loving ourselves on the inside. And getting off your ass and getting a job.

Also, if you want to hear this episode uncut and unedited 2 days early, you can support us on Patreon for as little as $2 a month. Just head over to http://www.patreon.com/joepanc

You can also write into the show at [email protected]

Follow Chris Rundt at http://chrisrundt.com

Follow Joe, he’s been cutting his own hair for about the last 17 years.