The Pausecast

Ep. 69 How to max your attitude of gratitude as an executive

Listen Later

Did you know that you are 50% more productive when you practice gratitude at work?

Or, that if you're grateful for 3 minutes per day, after 14 days you will feel gratitude easier, deeper, and have more joy?

In this episode 69 of the Pausecast...

  1. Why gratitude matters at work - even beyond the holidays.
  2. Stats around benefits of gratitude
  3. Daily gratitude practices you can create during this time of year.
  4. How staying grateful helps us thrive.
  5. Create your own gratitude pause plan you can implement immediately

    6. You can learn more about gratitude and how to keep cultivating it my Masterclass Tuesday, Dec 6th at 5pm EST called, "Uncover the Wonder this Holiday without it feeling like a to do" - register at pages.rachaelomeara.com/holidaymasterclass


    ...more
    View all episodesView all episodes
    Download on the App Store
    The PausecastBy Rachael O'Meara || The Pausecast
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    12 ratings